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I like referring to myself as a nutrition coach rather than just a dietitian because while I do cover the nutritionist component, I'm also your encourager, supporter, and consultant too! I'm here as your experienced sounding board, to work with you collaboratively towards your goals. I want to encourage and empower you down the path of your health. I have experience and expertise in weight management (adult and pediatric), sports nutrition, picky eaters (including autism and ADHD), healthy habits for kids, food allergies, disordered eating, women’s health, gastrointestinal disorders, and chronic pain. And as a busy mother and small business owner, I know realistically how to help get you to the goals you want to achieve!

"Getting To Know You"
15 Minute Free Session

This session is a 'get to know you' session. We will discuss your goals and discuss the right plan for you.

"Getting To Know You"
15 Minute Free Session

This session is a 'get to know you' session. We will discuss your goals and discuss the right plan for you.

Three Series Session

As your Nutrition Coach and Educator, I will assist you or your child's health goals. Each session will include nutrition, behavioral and physical activity reviews and tips. Common clients that benefit from Coaching include:
- Weight management
- Sports Nutrition
- Disordered eating/body image

Three Series Session

As your Nutrition Coach and Educator, I will assist you or your child's health goals. Each session will include nutrition, behavioral and physical activity reviews and tips. Common clients that benefit from Coaching include:
- Weight management
- Sports Nutrition
- Disordered eating/body image

Six Series Session

As your Nutrition Coach and Educator, I will assist you or your child's health goals. Each session will include nutrition, behavioral and physical activity reviews and tips. Common clients that benefit from Coaching include:
- Weight management
- Sports Nutrition
- Disordered eating/body image

Six Series Session

As your Nutrition Coach and Educator, I will assist you or your child's health goals. Each session will include nutrition, behavioral and physical activity reviews and tips. Common clients that benefit from Coaching include:
- Weight management
- Sports Nutrition
- Disordered eating/body image

Twelve Series Session

As your Nutrition Coach, I will assist you or your child's health goals over 6 months. Each session will include nutrition, behavioral and physical activity reviews and tips. Clients that benefit from coaching include:
- Weight management
- Sports Nutrition
- Disordered eating/body image

Twelve Series Session

As your Nutrition Coach, I will assist you or your child's health goals over 6 months. Each session will include nutrition, behavioral and physical activity reviews and tips. Clients that benefit from coaching include:
- Weight management
- Sports Nutrition
- Disordered eating/body image