Families are a unit. Within the unit, comes individuality. Without a doubt this includes food preferences. While working with individual children in the Pediatrician’s office, I often heard “my child is a picky eater.” Or “He eats…, but she eats…” Therefore, I developed a family-focused healthy habits program. Each family member has an opportunity to share their food preferences. Then, we can discuss your mealtimes, and what happens between meals.
Join together as a family to build healthy habits as a team. Do you find yourself: