Kids

Fueling the Student Athlete

2022-04-25T09:24:26-04:00

Fueling the body is similar to fueling a car.  You need the right kind of fuel for the best performance. Especially if you are a student athlete.  It is more than eating the right amount of calories.  It's about optimizing the right fuel, in the form of macronutrients, micronutrients, and hydration as a means [...]

Fueling the Student Athlete2022-04-25T09:24:26-04:00

5 Tips to Offer Fueling Snacks for Kids

2022-03-17T21:15:21-04:00

As a parent or caregiver, the health of your child is probably pretty important.  When your kiddos are constantly asking for snacks, it can be a challenge to say the least.  Then you question whether kids need to snack at all?  This article will address 5 tips to offer fueling snacks for kids. How [...]

5 Tips to Offer Fueling Snacks for Kids2022-03-17T21:15:21-04:00
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