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Eat Your Way to Better Moods with Gut Healthy Foods!

2021-07-23T15:29:29-04:00

Eat your way to better moods with gut healthy foods! Really! If you’ve ever felt an anxious knot in your stomach or felt down in the dumps after a food binge, you’ll really love my latest article. New research shows us how much our bodies and minds truly are interconnected. If you (or someone [...]

Eat Your Way to Better Moods with Gut Healthy Foods!2021-07-23T15:29:29-04:00

Digestive issues – Could it be Leaky Gut?

2020-06-12T10:42:54-04:00

Do you have Gut Problems? You eat, but afterward your stomach looks like a balloon.  You feel the gurgling creeping up on you.  Then you are running to the bathroom.  Or, the opposite, you can't go and you are stuck with a balloon size belly.  Do these gut problems sound familiar? Harvard Health calls it [...]

Digestive issues – Could it be Leaky Gut?2020-06-12T10:42:54-04:00
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