Holiday hacks - 3 time-saving kitchen tips. The holidays are upon us. Social parties, family gatherings, shopping, and work parties may be scaled down - yet somehow we will stay VERY busy. Give yourself the gift of taking some shortcuts with holiday hacks. Take some of the pressure off so you can relax and [...]
Plant-Based Eating - A Lifestyle, Not a Diet Ever wondered how you can eat more plants, and be satisfied? Have you wondered if a plant-based diet will promote weight loss? Possibly! But, let's look at this from a different angle. What if plants were part of your lifestyle that not only results in a [...]
There's a lot of noise out there about whether one should drink cow's milk, also known as dairy. This article will not favor or debunk any information. Instead, this article will inform you about dairy and several dairy alternative kinds of milk. You can make the informed decision whether to dairy...or to non-dairy. There [...]
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