Get Active – It’s Easier Than You Think!
Cordero RDN, LDN Laura2020-07-30T11:40:48-04:00Head to Toe Check Stop! Take a pause. Take a minute for a self check. What is your body telling you? Do you have brain fog? What are your joints saying? What do your lungs say walking up steps? Does your heart race with simple activity? How is your strength for daily tasks? If any [...]